KANDA PERFORMANCE
LOG IT. LIVE IT. LEAVE A LEGACY.
BUILT BY
AARON KANDA
AARON KANDA
KANDA PERFORMANCE
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EXACTLY WHERE YOU SHOULD BE.
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Units
Pick your defaults. You can change these any time in Settings.
Your Profile
The basics. We use these to calibrate your targets accurately.
Feet
Inches
Training Experience
Your level shapes how the AK Engine builds your programmes.
Beginner
Less than 2 years of consistent lifting. The Engine will keep volume conservative.
Intermediate
2 to 5 years, comfortable with compound lifts. The Engine uses standard volume.
Advanced
5+ years, fluent across techniques. The Engine bumps volume slightly.
3
years
05101520+
Your Supplement Stack
Build it later. We'll skip ahead for now.
Skip for now, add them in-app
Once you reach the Home tab, open the Supplement Hub and tap Add Supplement. Set names, doses, time slots, days, and reminders. You can build it gradually as your stack evolves.
Stay on Track
KP reminds you so you never miss a check-in or supplement.
Daily Check-in Reminder
8:00 AM every morning
Supplement Reminders
At each scheduled time
One Last Thing
Kanda Performance collects your training, nutrition, and health data to power the app and improve it over time.
Your data is used to personalise the app experience and inform future product improvements. Anonymised usage analytics are also collected. You can delete your account and all data at any time.
By continuing you agree to the Privacy Policy and Terms of Service.
By continuing you agree to the Privacy Policy and Terms of Service.
New-member offer
JOIN KP PREMIUM
14 days free. Cancel anytime.
14-day trial
No commitment
Cancel anytime
Monthly
£9.99
£17.99
Launch offer
per month
Save 50%
Annual
£59.99
£159.99
Launch offer
£5/mo billed yearly
AK Engine
Bespoke programmes from 18 questions
Phase Builder
Bulk, Cut, Maintain, Recomp wizards
Full Analytics
Training, nutrition, body, correlations
Barcode Scan
Log packaged foods in one tap
You won't be charged today. We'll email you 3 days before your trial ends so you can cancel if you need to. Cancel anytime in Settings.
Enable Face ID
Log in instantly every time, no password, no friction. Your face unlocks your performance data in seconds.
You can always enable this in Settings → Security.
Today
GOOD MORNING, AK
Check-in due. Keep your streak alive.
CHECKED IN, AK
All metrics logged. Tap to edit.
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Kcal
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Weight
0
Streak
0
Glasses
Quote of the Day
Performance Score
Training
Phase
Supplement Hub
0/0
Coach hub
YOUR COACH
Everything assigned by your coach, gathered in one place. The original Training, Nutrition, Timeline and Today views stay exactly where they are.
Supplement hub
TODAY'S STACK
Today
Today
My Stack
Measurements
Body measurements
Waist, chest, arms and more. Track every site through a prep.
Health Markers
Health markers
Blood pressure, resting HR, HRV and bloodwork. Log your readings for your coach.
Progress Photos
Progress photos
Front, side and back shots through your prep. Shared privately with your coach.
Activity
Sync your activity
Connect Apple Health / Apple Watch to share steps, workouts and energy with your coach.
Today
LOCK IN, AK
Build your plan or start a session
Training Plan
No plan built yet. Create your split to get started.
Tap to expand
Your training split will appear here. Name your days, add exercises, set rep targets.
Exercise Library
Browse and search exercises by muscle group.
Tap to expand
Chest
Back
Shoulders
Biceps
Triceps
Quads
Hamstrings
Glutes
+ Custom
Training History
Your completed sessions will appear here once you start logging.
Today
Today
1,840
/ 2,400 kcal
560
remaining
Tap to collapse
Protein
83%
182g
/ 220g
38g remaining
Carbs
70%
210g
/ 300g
90g remaining
Fat
72%
58g
/ 80g
22g remaining
Meal 1
Tap to add food to this meal.
Meal 2
Tap to add food to this meal.
Meal 3
Tap to add food to this meal.
Today
AK'S DATA ANALYSIS
Your performance trends and insights
Fatigue Score
Based on last check-in
6.2
Moderate
Bodyweight Trend
Training Performance
Log sessions to see progressive overload charts per exercise.
Personal Bests
Your all-time PBs will appear here as you log sessions.
MTWTFSS
SESSION IN PROGRESS
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0:00
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